Barefoot Sue | Meet a Natural Biohacker @barefootsue | Uploaded 1 year ago | Updated May 02 2024
Why Go Natural? Barefoot Sue is launching her Rewilding Series of online workshops and she's excited to share this with you. The first course is aptly called: Barefoot NO-Boot Camp!
Humans are designed with the ability to adapt. Whether it’s adapting to a changing environment physically or mentally, it’s our greatest survival skill. For adaptation to work efficiently we must use it or lose it. Rewilding ecologically is the idea that by stepping back and letting nature find its own way to restore, it's very effective and we have seen incredible results in ecosystems that now require passive management. Why not apply the same theory to our life and benefit by the beautiful, functionally brilliant design of our brain and body?
By rewilding to our body, we can experience natural healing benefits and more passively manage it to free up more time for creativity, community, and a better life. Combining an approach to life that includes barefooting, forest bathing, cold habituation, meditation, walking, and time in nature, we can simplify an important part of our wellness focus, improve alignment, strengthen our nervous system, boost our immune system, reduce inflammation, and so much more. If you don't know where to start, I've developed the first step: Barefoot NO-Boot Camp to get you started. 50% Off until December 31, 2022. Enroll here: www.barefootsue.com
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Why Go Natural? Barefoot Sue is launching her Rewilding Series of online workshops and she's excited to share this with you. The first course is aptly called: Barefoot NO-Boot Camp!
Humans are designed with the ability to adapt. Whether it’s adapting to a changing environment physically or mentally, it’s our greatest survival skill. For adaptation to work efficiently we must use it or lose it. Rewilding ecologically is the idea that by stepping back and letting nature find its own way to restore, it's very effective and we have seen incredible results in ecosystems that now require passive management. Why not apply the same theory to our life and benefit by the beautiful, functionally brilliant design of our brain and body?
By rewilding to our body, we can experience natural healing benefits and more passively manage it to free up more time for creativity, community, and a better life. Combining an approach to life that includes barefooting, forest bathing, cold habituation, meditation, walking, and time in nature, we can simplify an important part of our wellness focus, improve alignment, strengthen our nervous system, boost our immune system, reduce inflammation, and so much more. If you don't know where to start, I've developed the first step: Barefoot NO-Boot Camp to get you started. 50% Off until December 31, 2022. Enroll here: www.barefootsue.com
Suscribe and Boop that Like Button!
