Barefoot Sue | Ice Water Immersion - Wim Hof Method @barefootsue | Uploaded 5 years ago | Updated May 02 2024
Before I plunge into the ice cold water, I honour the Great Mother Earth with gratitude for all her wisdom, healing and love. For without her I could not live. After I've committed to receiving the guidance she provides in this freezing cold water, without any sense of fear or resistance, I step into her watery space under the ice of a frozen lake in Ontario, Canada with ease. Once immersed there is no thought, no worries, no movement, no fear, only absolute awareness. I am at peace.
I am an ice-maiden.
I’m now a certified level one Wim Hof Method Instructor and I believe in the power of nature to guide to be healthy, happy and strong. Command your breath and you command your mind and your body.
I'm offering WHM Fundamentals Workshops and you are to learn the science behind this method as well as practical applications. https://www.wimhofmethod.com/instructors/suekenney
Before I plunge into the ice cold water, I honour the Great Mother Earth with gratitude for all her wisdom, healing and love. For without her I could not live. After I've committed to receiving the guidance she provides in this freezing cold water, without any sense of fear or resistance, I step into her watery space under the ice of a frozen lake in Ontario, Canada with ease. Once immersed there is no thought, no worries, no movement, no fear, only absolute awareness. I am at peace.
I am an ice-maiden.
I’m now a certified level one Wim Hof Method Instructor and I believe in the power of nature to guide to be healthy, happy and strong. Command your breath and you command your mind and your body.
I'm offering WHM Fundamentals Workshops and you are to learn the science behind this method as well as practical applications. https://www.wimhofmethod.com/instructors/suekenney