Barefoot Sue | Cocreate with NatMother Earth for Covid19 Stress @barefootsue | Uploaded 4 years ago | Updated May 02 2024
Do you know as mammals we can access something called the Mammalian Dive Reflex to calm our heart rate and slow it down temporarily? In this Cocreate video, I’m sharing an idea about how we can reconnect with Mother Earth in order to help us get through these difficult times as a result of potential COVID-19 and social distancing. It's a form of cold water therapy that you can do in your home. You don't have to be on the lake...like I am in the video!
Do you know as mammals we can access something called the Mammalian Dive Reflex to calm our heart rate and slow it down temporarily? In this Cocreate video, I’m sharing an idea about how we can reconnect with Mother Earth in order to help us get through these difficult times as a result of potential COVID-19 and social distancing. It's a form of cold water therapy that you can do in your home. You don't have to be on the lake...like I am in the video!