Uploaded April 2025 | Updated September 2026, 2 weeks ago
50 Minute Full moon Yoga Nidra Relaxation
Welcome to this nourishing 50-minute full moon Yoga Nidra practice with Kristyn Rose invites you to rest deeply and turn inward beneath the illuminating light of the full moon. A powerful time of heightened energy, the full moon offers an opportunity to pause, reflect, and reconnect to the truth of who you really are. Through guided relaxation and inner awareness, this practice helps you gently redirect outward energy inward—into the heart, the breath, and the stillness of being. Rest here, in the radiance of your own inner light, and remember your true nature.
Rest deeply and awaken to your inner light. I'd love to hear from you in the comments below. Have a beautiful day, Namaste.
🌿 Save the Date: March 2026 in Costa Rica 🌿
I am so excited to be co-creating a soulful retreat at Finca Mia in the heart of the volcano in Chirripó, Costa Rica — a beautiful gathering to reconnect with yourself, the land, and each other through Yoga, Yoga Nidra, sacred ceremony, and deep rest. We truly can’t wait to share this experience with you.
Want to be the first to know when registration opens? Drop a comment below or reach out to our travel agent Cathy to get on the waitlist: cwassermann@dt.com
Join me for some exciting upcoming retreats and Yoga immersions in 2025 :
Yoga School (Uvita, Costa Rica) starting May 5, 2025: mysticyogi.com/yogaschool
Nectar Yoga Retreat (Bowen Island, Canada) in August 2025: SOLD OUT!
Yoga & Yoga Nidra Retreat in Portugal: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Interested in deepening your Yoga Nidra practice or sharing this knowledge with your community? Join Ally Boothroyd, myself and the faculty at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Book a live application call with me here: calendly.com/kristynfoster
Discover more ways to connect and grow with me here:
Website: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
New! Join me on Patreon: Find over 40+ Yoga Nidra recordings, a supportive online community and like-minded beings, and be a part of this safe and sacred space that will grow, expand, and flourish with you and each other over time. Learn more here: patreon.com/KristynRoseYoga
Thank you to all of my Patreon members: Greg Pantelides, Susan Milligan, Lindsey Franzke, Jill Armstrong, Barbara Schlumberger, Sue, Kira Ohina, Seming Skau, Christie, Heather Zaorski, Coralee Czinkota, Cheryl Krueger, Jason Brown, and Julia Elyse Philpot.
#yoganidra #fullmoon #moon #fullmoonyoganidra #kristynroseyoga #relaxation #intention
50 Minute Full moon Yoga Nidra Relaxation
Welcome to this nourishing 50-minute full moon Yoga Nidra practice with Kristyn Rose invites you to rest deeply and turn inward beneath the illuminating light of the full moon. A powerful time of heightened energy, the full moon offers an opportunity to pause, reflect, and reconnect to the truth of who you really are. Through guided relaxation and inner awareness, this practice helps you gently redirect outward energy inward—into the heart, the breath, and the stillness of being. Rest here, in the radiance of your own inner light, and remember your true nature.
Rest deeply and awaken to your inner light. I'd love to hear from you in the comments below. Have a beautiful day, Namaste.
🌿 Save the Date: March 2026 in Costa Rica 🌿
I am so excited to be co-creating a soulful retreat at Finca Mia in the heart of the volcano in Chirripó, Costa Rica — a beautiful gathering to reconnect with yourself, the land, and each other through Yoga, Yoga Nidra, sacred ceremony, and deep rest. We truly can’t wait to share this experience with you.
Want to be the first to know when registration opens? Drop a comment below or reach out to our travel agent Cathy to get on the waitlist: cwassermann@dt.com
Join me for some exciting upcoming retreats and Yoga immersions in 2025 :
Yoga School (Uvita, Costa Rica) starting May 5, 2025: mysticyogi.com/yogaschool
Nectar Yoga Retreat (Bowen Island, Canada) in August 2025: SOLD OUT!
Yoga & Yoga Nidra Retreat in Portugal: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Interested in deepening your Yoga Nidra practice or sharing this knowledge with your community? Join Ally Boothroyd, myself and the faculty at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Book a live application call with me here: calendly.com/kristynfoster
Discover more ways to connect and grow with me here:
Website: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
New! Join me on Patreon: Find over 40+ Yoga Nidra recordings, a supportive online community and like-minded beings, and be a part of this safe and sacred space that will grow, expand, and flourish with you and each other over time. Learn more here: patreon.com/KristynRoseYoga
Thank you to all of my Patreon members: Greg Pantelides, Susan Milligan, Lindsey Franzke, Jill Armstrong, Barbara Schlumberger, Sue, Kira Ohina, Seming Skau, Christie, Heather Zaorski, Coralee Czinkota, Cheryl Krueger, Jason Brown, and Julia Elyse Philpot.
#yoganidra #fullmoon #moon #fullmoonyoganidra #kristynroseyoga #relaxation #intention
