Uploaded September 2025 | Updated September 2026, 2 weeks ago
35 Minute Yoga for the Crown Chakra
Welcome dear ones! This 30-minute Crown Chakra Yoga practice invites you into stillness, spaciousness, and connection to the infinite. Through grounding postures, breathwork, and meditation, we open Sahasrara to experience presence and unity with all that is. A beautiful way to close this Chakra journey together, for this practice nourishes peace, expansion and fosters connection to your true Self and the Divine.
✨ Close your practice with this Crown Chakra Yoga Nidra: youtu.be/qewqQkYQIS8
This series is completely free—simply subscribe, like, and comment on each video to stay connected and return each week as we journey through the chakras.
✨ Explore the full Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
Exciting news! ✨ Our 200-Hour Embodied Wisdom Yoga Teacher Training is now open for enrollment! This 9-month online journey begins September 21st, exploring in-depth the Chakras through Yoga philosophy, asana, pranayama, meditation, Yoga Nidra, and more. Learn more below!
🎓 Embodied Wisdom 200 Hour Hatha Yoga Teacher Training (Online): allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Let’s keep returning to balance, together. 💚
#CrownChakra #Sahasrara #CrownChakraYoga #beginnerYoga #HathaYoga #KristynRoseYoga
35 Minute Yoga for the Crown Chakra
Welcome dear ones! This 30-minute Crown Chakra Yoga practice invites you into stillness, spaciousness, and connection to the infinite. Through grounding postures, breathwork, and meditation, we open Sahasrara to experience presence and unity with all that is. A beautiful way to close this Chakra journey together, for this practice nourishes peace, expansion and fosters connection to your true Self and the Divine.
✨ Close your practice with this Crown Chakra Yoga Nidra: youtu.be/qewqQkYQIS8
This series is completely free—simply subscribe, like, and comment on each video to stay connected and return each week as we journey through the chakras.
✨ Explore the full Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
Exciting news! ✨ Our 200-Hour Embodied Wisdom Yoga Teacher Training is now open for enrollment! This 9-month online journey begins September 21st, exploring in-depth the Chakras through Yoga philosophy, asana, pranayama, meditation, Yoga Nidra, and more. Learn more below!
🎓 Embodied Wisdom 200 Hour Hatha Yoga Teacher Training (Online): allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Let’s keep returning to balance, together. 💚
#CrownChakra #Sahasrara #CrownChakraYoga #beginnerYoga #HathaYoga #KristynRoseYoga
