Uploaded September 2025 | Updated September 2026, 3 weeks ago
50 Minute Full Moon Yoga Nidra for Peace
Welcome luminous beings. This full moon lunar eclipse Yoga Nidra is a powerful journey into deep rest, renewal, and indwelling peace. The eclipse is a rare opportunity to release what no longer serves, burn away old karmic patterns, and step into the light of who you truly are. Rest deeply, transform gently, and return to the truth of your being.
Aligned with the full moon’s expansive energy, this practice also weaves in a positive Bhavana (cultivation of a feeling-tone) to awaken and embody the quality of peace within. As you surrender into stillness, you may begin to sense that peace is not something to be found outside yourself, but remembered in the depths of your being. From this place of inner light, may peace ripple into your body, your mind, your life, and beyond.
Happy resting.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#YogaNidra #FullMoon #LunarEclipse #GuidedRelaxation #DeepRest #NonSleepDeepRest #NSDR #KristynRoseYoga #GuidedRelaxation #Relaxation #Peace #PositiveBhavana
50 Minute Full Moon Yoga Nidra for Peace
Welcome luminous beings. This full moon lunar eclipse Yoga Nidra is a powerful journey into deep rest, renewal, and indwelling peace. The eclipse is a rare opportunity to release what no longer serves, burn away old karmic patterns, and step into the light of who you truly are. Rest deeply, transform gently, and return to the truth of your being.
Aligned with the full moon’s expansive energy, this practice also weaves in a positive Bhavana (cultivation of a feeling-tone) to awaken and embody the quality of peace within. As you surrender into stillness, you may begin to sense that peace is not something to be found outside yourself, but remembered in the depths of your being. From this place of inner light, may peace ripple into your body, your mind, your life, and beyond.
Happy resting.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#YogaNidra #FullMoon #LunarEclipse #GuidedRelaxation #DeepRest #NonSleepDeepRest #NSDR #KristynRoseYoga #GuidedRelaxation #Relaxation #Peace #PositiveBhavana
