Yoga Nidra for Spirit @KristynRoseYoga
Yoga Nidra for Spirit  @KristynRoseYoga
Uploaded August 2024 | Updated September 2026, 2 weeks ago
55 Minute Crown Chakra Yoga Nidra with Kristyn Rose

Join Kristyn Rose for a 55-minute Yoga Nidra practice focused on the crown chakra, as part of week 7 in this 8-week chakra immersion series. This guided meditation invites you to dive deep into spiritual connection by gently opening and harmonizing the crown chakra, the energy center associated with universal consciousness and enlightenment. Yoga Nidra offers profound benefits, including enhanced mental clarity, deep relaxation, and a sense of oneness with the universe. Allow yourself to rest in this sacred space, nurturing your spiritual growth and expanding your awareness.

See below links to all of the practices in this 8-week series:
Yoga Nidra for Root Chakra: youtu.be/42aNkmPO9sY
Yoga Nidra for Sacral Chakra: youtu.be/8wpmO41zbeg
Yoga Nidra for Solar Plexus: youtu.be/JRaOD9YFAyg
Yoga Nidra for Heart Chakra: youtu.be/VHXQq0Ld1dE
Yoga Nidra for the Throat Chakra: youtu.be/bbgj9af9K2U
Yoga Nidra for the Mind's Eye Chakra: youtu.be/k4ThRbnmnoE
Yoga Nidra for the Crown Chakra: youtu.be/qewqQkYQIS8

Downloads available on Shopify: kristynroseyoga.myshopify.com
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Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training

Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training

Book a live application call with me here: calendly.com/kristynfoster

International Yoga Retreats with the School of Living Yoga: allyboothroyd.com/costa-rica-yoga-nidra-retreat

Join our online Yoga studio and practice with me live! See link below to access a special two week free trial (limited time offer): the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual

Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose

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Kristyn Rose | Yoga Nidra & Deep Rest |

Yoga Nidra for Spirit

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