Uploaded December 2025 | Updated September 2026, 2 weeks ago
35 Min Restorative Yin and Yoga Nidra Practice
Day Four - Full Moon Restorative Yoga Immersion - SIGN UP HERE - allyboothroyd.com/full-moon-retorative-yoga-immersion-for-lunar-wisdom
Welcome to Day 4 of our Moon to Moon Restorative Yoga Immersion ✨ Join us from December 1st to 5th for an immersive journey into deep rest and nervous system regulation under the light and energy of the full moon.
This practice is part of a free 5-day journey with the School of Living Yoga, created for anyone who feels called to the medicine of rest and to honouring the natural rhythms within and around them.
Each day, join us for a nourishing practice designed to support you to find a sense of inner peace and calm through deep rest and stillness, while grounding awareness into the present moment. Reconnect with relaxation and who you really are.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#RestorativeYoga #FullMoon #Purnima #YinYoga #KristynRoseYoga #YogaImmersion #MoontoMoon
35 Min Restorative Yin and Yoga Nidra Practice
Day Four - Full Moon Restorative Yoga Immersion - SIGN UP HERE - allyboothroyd.com/full-moon-retorative-yoga-immersion-for-lunar-wisdom
Welcome to Day 4 of our Moon to Moon Restorative Yoga Immersion ✨ Join us from December 1st to 5th for an immersive journey into deep rest and nervous system regulation under the light and energy of the full moon.
This practice is part of a free 5-day journey with the School of Living Yoga, created for anyone who feels called to the medicine of rest and to honouring the natural rhythms within and around them.
Each day, join us for a nourishing practice designed to support you to find a sense of inner peace and calm through deep rest and stillness, while grounding awareness into the present moment. Reconnect with relaxation and who you really are.
✨ Download my Yoga Nidra recordings:
kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#RestorativeYoga #FullMoon #Purnima #YinYoga #KristynRoseYoga #YogaImmersion #MoontoMoon
