Uploaded March 2026 | Updated September 2026, 2 weeks ago
A deliciously creamy low carb ice cream, one that is scoopable right out of the freezer unlike most store bought keto ice creams. Packing a delicious pistachio punch with a decadent keto white chocolate pistachio swirl and chopped pistachios.
Keto Ice Cream Playlist- youtube.com/playlist?list=PLDA690SIIES1yOrd8qLa2g1qnnaw7ga8y
Keto Sweetener Video- youtu.be/vvSSp3kgyCs
Keto Ganache Video- youtu.be/nY2L72Y8Ghk
Keto Vanilla Ice Cream- youtu.be/YJGW4pS3M7M
Keto Samoa- youtu.be/6241YzJY7ac
Keto Fudge- youtu.be/jX97ZVkuEdE
If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, some delicious keto brownies, Smiley Sandwich Cookies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
Anchor Hocking Baking and Storage Set - amzn.to/3CY7omv
Scale - amzn.to/339tsKN
Infrared Thermometer - amzn.to/3awzMQB
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Mixing bowls- amzn.to/32ZZclx
Silicon whisks- amzn.to/3ujOMtn
Kitchen Aide Ice Cream Bowl - amzn.to/324fPiP
Ice Cream Bowl I Own (Cheaper)-amzn.to/45oDYhf
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Durelife Granular Monkfruit/Erythritol- amzn.to/3X9Mmgx (cheapest I use)
Durelife golden monkfruit/erythritol - amzn.to/3LMS7eY
Lakanto Granular monkfruit/erythritol- amzn.to/3u7ebGd
Lakanto golden monkfruit/erythritol sweetener- amzn.to/2ShMYTj
Lakanto Monkfruit/erythritol brown sweetener- amzn.to/4kHbt4Q
NOW Beef Gelatin- amzn.to/44VWpL2
Deal Supplement Allulose- amzn.to/47XOQnt (cheapest I’ve found)
Durelife Allulose- amzn.to/4of141j
Pure Organic Stevia Powder - amzn.to/3plOQaK
Liquid Stevia - amzn.to/3nGEReD
Danncy Pure Vanilla Extract- amzn.to/4cO8nqM
Pistachio Extract- amzn.to/4rwilEy
Chopped Pistachios- amzn.to/4rur7CY
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:42 Ice Cream Base
10:51 Pistachio Cream
15:25 Churn & Layer
18:51 Taste & Macros
20:30 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
White Chocolate Pistachio Swirl Ice Cream Recipe
1 Cup Heavy Cream (can use silk heavy cream)
2 Cups Unsweetened Milk of choice (I like so delicious coconut milk or cashew the best)
80-120g/anywhere from 1/2 Cup-1 1/4 Cups Allulose, cup measurements depend on the grind of your allulose (or xylitol keep in mind xylitol is sweeter than allulose)
24 g/2 Tbs. Erythritol based sweetener (I like monkfruit/erythritol)
1/4 tsp. Salt
108g/1 Cup Chopped Unsalted Pistachios
2 Eggs
1 Tbs. Cold Water
3/4 tsp. Gelatin (alternative gum will work just may need a different amount)
1 tsp. Vanilla Extract (more to taste)
1/2 tsp. Pistachio Extract
Liquid Stevia (optional, to taste) (sweetness will be dulled once frozen)
White Chocolate Swirl
4oz./1/2 Cup Heavy Cream
4oz./about 3/4 Cup Keto White Chocolate Chips
1/2 tsp. Salt
1/4 tsp. Powdered Stevia (optional, to taste)
1/4 tsp. Pistachio Extract
Add-in
1/2 Cup Chopped Pistachios (I prefer Roasted & Salted)
Macros 1/6 of the recipe
320 Calories
29g Fat
13g Total Carbs
5g Fiber
4g Sugar Alcohol
4g Net Carbs
7g Protein
Blog Post to Full Recipe- ketoupgrade.info/post/low-carb-white-chocolate-pistachio-ice-cream
A deliciously creamy low carb ice cream, one that is scoopable right out of the freezer unlike most store bought keto ice creams. Packing a delicious pistachio punch with a decadent keto white chocolate pistachio swirl and chopped pistachios.
Keto Ice Cream Playlist- youtube.com/playlist?list=PLDA690SIIES1yOrd8qLa2g1qnnaw7ga8y
Keto Sweetener Video- youtu.be/vvSSp3kgyCs
Keto Ganache Video- youtu.be/nY2L72Y8Ghk
Keto Vanilla Ice Cream- youtu.be/YJGW4pS3M7M
Keto Samoa- youtu.be/6241YzJY7ac
Keto Fudge- youtu.be/jX97ZVkuEdE
If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, some delicious keto brownies, Smiley Sandwich Cookies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
Anchor Hocking Baking and Storage Set - amzn.to/3CY7omv
Scale - amzn.to/339tsKN
Infrared Thermometer - amzn.to/3awzMQB
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Mixing bowls- amzn.to/32ZZclx
Silicon whisks- amzn.to/3ujOMtn
Kitchen Aide Ice Cream Bowl - amzn.to/324fPiP
Ice Cream Bowl I Own (Cheaper)-amzn.to/45oDYhf
Kitchen Aide 5 qt. Mixer - amzn.to/3CxAd8K
Durelife Granular Monkfruit/Erythritol- amzn.to/3X9Mmgx (cheapest I use)
Durelife golden monkfruit/erythritol - amzn.to/3LMS7eY
Lakanto Granular monkfruit/erythritol- amzn.to/3u7ebGd
Lakanto golden monkfruit/erythritol sweetener- amzn.to/2ShMYTj
Lakanto Monkfruit/erythritol brown sweetener- amzn.to/4kHbt4Q
NOW Beef Gelatin- amzn.to/44VWpL2
Deal Supplement Allulose- amzn.to/47XOQnt (cheapest I’ve found)
Durelife Allulose- amzn.to/4of141j
Pure Organic Stevia Powder - amzn.to/3plOQaK
Liquid Stevia - amzn.to/3nGEReD
Danncy Pure Vanilla Extract- amzn.to/4cO8nqM
Pistachio Extract- amzn.to/4rwilEy
Chopped Pistachios- amzn.to/4rur7CY
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:42 Ice Cream Base
10:51 Pistachio Cream
15:25 Churn & Layer
18:51 Taste & Macros
20:30 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
White Chocolate Pistachio Swirl Ice Cream Recipe
1 Cup Heavy Cream (can use silk heavy cream)
2 Cups Unsweetened Milk of choice (I like so delicious coconut milk or cashew the best)
80-120g/anywhere from 1/2 Cup-1 1/4 Cups Allulose, cup measurements depend on the grind of your allulose (or xylitol keep in mind xylitol is sweeter than allulose)
24 g/2 Tbs. Erythritol based sweetener (I like monkfruit/erythritol)
1/4 tsp. Salt
108g/1 Cup Chopped Unsalted Pistachios
2 Eggs
1 Tbs. Cold Water
3/4 tsp. Gelatin (alternative gum will work just may need a different amount)
1 tsp. Vanilla Extract (more to taste)
1/2 tsp. Pistachio Extract
Liquid Stevia (optional, to taste) (sweetness will be dulled once frozen)
White Chocolate Swirl
4oz./1/2 Cup Heavy Cream
4oz./about 3/4 Cup Keto White Chocolate Chips
1/2 tsp. Salt
1/4 tsp. Powdered Stevia (optional, to taste)
1/4 tsp. Pistachio Extract
Add-in
1/2 Cup Chopped Pistachios (I prefer Roasted & Salted)
Macros 1/6 of the recipe
320 Calories
29g Fat
13g Total Carbs
5g Fiber
4g Sugar Alcohol
4g Net Carbs
7g Protein
Blog Post to Full Recipe- ketoupgrade.info/post/low-carb-white-chocolate-pistachio-ice-cream
