Uploaded March 2025 | Updated September 2026, 2 weeks ago
#nutfree #almondfree
Been wanting to figure out a lemon breakfast loaf and lemon pound cake for awhile. After looking up recipes and ingredients for a Starbucks lemon loaf and lemon pound cake they are pretty similar. The difference between a breakfast loaf and pound cake is that a pound cake has more butter, eggs and sugar in ratio to the flour. For keto baked goods we already add extra eggs and butter to combat the dryness of our baked goods. The sugar in a pound cake is astronomical compared to the amount of sweetener I add to our baked goods. I don't add the same amount of sweetener as sugar that most recipes call for. So this is basically a pound cake recipe as well as a knockoff for Starbuck lemon loaf recipe.
00:00 Intro
00:47 What is a Starbucks Lemon Loaf
02:25 Making the Loaf
15:08 Making the Glaze
18:31 Slicing and Tasting
20:06 Outro
Ingredients, blog link and macros below!!!!
Recipe Blog- Ketoupgrade.info
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
Silicon Pans and Molds- amzn.to/4j12PO6
Olive Nation Lemon Extract-amzn.to/4h2dlT5
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto/Low Carb Lemon Loaf Ingredients
8oz./1 Cup- Avocado Oil/Coconut Oil/Softened Butter (prefer Avocado Oil)
144g/3/4 Cup-240g/1 &1/2 Cups - Granular 1:1 Erythritol Sweetener Blend (Sweetener Video to explain why I use this sweetener- youtu.be/vvSSp3kgyCs ) (sweetness level is up to you)
Zest of 1 lemon (will need 2 Lemons for whole recipe)
200g/4 -Eggs (Room Temp)
1 Tbs. -Lemon Extract
1 Cup+2 Tbs./9 oz. Keto Buttermilk-1.5oz./3 Tbs. Lemon Juice + Alternative Low Carb milk of Choice to equal 1 Cup+2 Tbs.
160 g/approximately 2 Cups - Unflavored Whey Protein Isolate (Isopure =0 Carbs)
60 g/approximately 1/2 Cups - Coconut Flour
1 Tbs. -Baking Powder
1 tsp. -Anthony's Xanthan Gum
1/4 tsp. -Baking soda
1/2 tsp. Salt
Glaze-Optional, can make as much or little as you want and make it as thick or thin as you want
90g/3/4 Cup -Powdered Sweetener
1 Tbs. -Lemon Juice
1oz./2 Tbs.- Low Carb milk/water or heavy cream (all will work)
Macros: 1/12th
280 Calories
22g Fat
32g Total Carbs
2g Fiber
28g Sugar Alcohols
2g Net Carbs
15g Protein
Blog Link to Full Blog Post- ketoupgrade.info/post/keto-low-carb-gf-starbucks-lemon-loaf
#nutfree #almondfree
Been wanting to figure out a lemon breakfast loaf and lemon pound cake for awhile. After looking up recipes and ingredients for a Starbucks lemon loaf and lemon pound cake they are pretty similar. The difference between a breakfast loaf and pound cake is that a pound cake has more butter, eggs and sugar in ratio to the flour. For keto baked goods we already add extra eggs and butter to combat the dryness of our baked goods. The sugar in a pound cake is astronomical compared to the amount of sweetener I add to our baked goods. I don't add the same amount of sweetener as sugar that most recipes call for. So this is basically a pound cake recipe as well as a knockoff for Starbuck lemon loaf recipe.
00:00 Intro
00:47 What is a Starbucks Lemon Loaf
02:25 Making the Loaf
15:08 Making the Glaze
18:31 Slicing and Tasting
20:06 Outro
Ingredients, blog link and macros below!!!!
Recipe Blog- Ketoupgrade.info
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
Silicon Pans and Molds- amzn.to/4j12PO6
Olive Nation Lemon Extract-amzn.to/4h2dlT5
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
I created a patreon account. If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto/Low Carb Lemon Loaf Ingredients
8oz./1 Cup- Avocado Oil/Coconut Oil/Softened Butter (prefer Avocado Oil)
144g/3/4 Cup-240g/1 &1/2 Cups - Granular 1:1 Erythritol Sweetener Blend (Sweetener Video to explain why I use this sweetener- youtu.be/vvSSp3kgyCs ) (sweetness level is up to you)
Zest of 1 lemon (will need 2 Lemons for whole recipe)
200g/4 -Eggs (Room Temp)
1 Tbs. -Lemon Extract
1 Cup+2 Tbs./9 oz. Keto Buttermilk-1.5oz./3 Tbs. Lemon Juice + Alternative Low Carb milk of Choice to equal 1 Cup+2 Tbs.
160 g/approximately 2 Cups - Unflavored Whey Protein Isolate (Isopure =0 Carbs)
60 g/approximately 1/2 Cups - Coconut Flour
1 Tbs. -Baking Powder
1 tsp. -Anthony's Xanthan Gum
1/4 tsp. -Baking soda
1/2 tsp. Salt
Glaze-Optional, can make as much or little as you want and make it as thick or thin as you want
90g/3/4 Cup -Powdered Sweetener
1 Tbs. -Lemon Juice
1oz./2 Tbs.- Low Carb milk/water or heavy cream (all will work)
Macros: 1/12th
280 Calories
22g Fat
32g Total Carbs
2g Fiber
28g Sugar Alcohols
2g Net Carbs
15g Protein
Blog Link to Full Blog Post- ketoupgrade.info/post/keto-low-carb-gf-starbucks-lemon-loaf










