Uploaded June 2025 | Updated September 2026, 3 weeks ago
50 Minute Yoga Nidra for Love | Rest Into Loving Awareness
This 50-minute Yoga Nidra practice is an invitation to rest deeply, soften into stillness, and reconnect with the love that resides within you. Guided by Kristyn Rose and with the support of gentle sound bath music and a heartfelt Sankalpa or intention, you’ll be guided through a calming inner journey that nurtures self-love, acceptance, and connection. This practice is a space to release resistance, welcome tenderness, and open your heart to the quiet, unwavering presence of loving awareness.
00:00 Introduction
03:37 Settling Into Stillness
07:51 Breathe to Relax
14:15 Sankalpa
✨ Download ad-free Yoga Nidra recordings here: kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#yoganidra #bodyscan #relaxation #lovingawareness #love #yoganidraforlove #selflove #selflovemeditation #selfloveguidedmeditation #compassion #kristynroseyoga
50 Minute Yoga Nidra for Love | Rest Into Loving Awareness
This 50-minute Yoga Nidra practice is an invitation to rest deeply, soften into stillness, and reconnect with the love that resides within you. Guided by Kristyn Rose and with the support of gentle sound bath music and a heartfelt Sankalpa or intention, you’ll be guided through a calming inner journey that nurtures self-love, acceptance, and connection. This practice is a space to release resistance, welcome tenderness, and open your heart to the quiet, unwavering presence of loving awareness.
00:00 Introduction
03:37 Settling Into Stillness
07:51 Breathe to Relax
14:15 Sankalpa
✨ Download ad-free Yoga Nidra recordings here: kristynroseyoga.myshopify.com
✨ Conscious Yin: The Art of Deep Rest, coming this Fall 2026 Join the waitlist here: kristynroseyoga.ca
✨ Discover more ways to practice with me:
Retreats and trainings: kristynroseyoga.ca
Insight Timer: insighttimer.com/kristynrose
Instagram: instagram.com/kristynroseyoga
Facebook community: facebook.com/groups/kristynroseyoga
Downloads: kristynroseyoga.myshopify.com
Patreon: patreon.com/KristynRoseYoga
#yoganidra #bodyscan #relaxation #lovingawareness #love #yoganidraforlove #selflove #selflovemeditation #selfloveguidedmeditation #compassion #kristynroseyoga
