Uploaded April 2009 | Updated September 2026, 9 hours ago

Two young competitive gymnasts talk about what they do when they have a bad turn or competition.

Artistic Hands for Gymnastics - Donna Culp

Arm Use For Handspring Front - Mas Watanabe

Flipping Forward from Your Back - George Hery

Core Strength for Competition - Hideo Mizoguchi

Trampoline Drill for Bars - Tony Retrosi

thegymnasticminute |

When I Mess-up

Name: Trampoline Drill for Bars - Tony Retrosi @thegymnasticminute
Uploaded: 2010-04-29T01:29:31-0400
Duration: 8 min 17 s
Description: The shoot over with 1/2 twist on uneven bars is a very common skill for competitive bar routines. Here Tony Retrosi shows a trampoline drill to help with the air awareness portion of the skill.