Name: Great Landing Posture - Kris Merlo Robinson @thegymnasticminute
Uploaded: 2010-02-01T01:29:31-0400
Duration: 8 min 17 s
Description: A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.

Core Strength for Competition - Hideo Mizoguchi @thegymnasticminute

Uploaded May 2010 | Updated September 2026, 7 hours ago

Good core strength will make it easier to hold form while performing in competition. Here Hideo "Mizo" Mizoguchi gives a drill to help with your overall core strength.

Core Strength for Competition - Hideo Mizoguchi

Trampoline Drill for Bars - Tony Retrosi

Parallel Bar Drills on Trampoline George Hery

Pirouette Drills on Floor - Tony Retrosi

Arm Positions for Front Layout - Tony Retrosi

Great Landing Posture - Kris Merlo Robinson