Name: Great Landing Posture - Kris Merlo Robinson @thegymnasticminute
Uploaded: 2010-02-01T01:29:31-0400
Duration: 8 min 17 s
Description: A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.

Trampoline Drill for Bars - Tony Retrosi @thegymnasticminute

Uploaded April 2010 | Updated September 2026, 3 hours ago

The shoot over with 1/2 twist on uneven bars is a very common skill for competitive bar routines. Here Tony Retrosi shows a trampoline drill to help with the air awareness portion of the skill.

Trampoline Drill for Bars - Tony Retrosi

Parallel Bar Drills on Trampoline George Hery

Pirouette Drills on Floor - Tony Retrosi

Arm Positions for Front Layout - Tony Retrosi

Great Landing Posture - Kris Merlo Robinson