Name: Great Landing Posture - Kris Merlo Robinson @thegymnasticminute
Uploaded: 2010-02-01T01:29:31-0400
Duration: 8 min 17 s
Description: A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.

Arm Positions for Front Layout - Tony Retrosi @thegymnasticminute

Uploaded September 2009 | Updated September 2026, 5 hours ago

There are a lot of thought on what do do with your arms for a layout front flip. Here Tony shows one technique and drills on how to use your arms to accelerate the flipping action of this skiill.

Arm Positions for Front Layout - Tony Retrosi

Great Landing Posture - Kris Merlo Robinson