Flipping Forward from Your Back - George Hery @thegymnasticminute
Flipping Forward from Your Back - George Hery  @thegymnasticminute
Uploaded June 2010 | Updated September 2026, 5 hours ago
Trampoline in a great place to work on flipping skills and air awareness. Here George Hery shows some forward flipping skills.
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Flipping Forward from Your Back - George Hery

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