Uploaded October 2024 | Updated September 2026, 2 weeks ago
15 Minute Waxing Moon Guided Meditation with Kristyn Rose
Join Kristyn Rose from the beautiful beaches of Portugal for a 15-minute guided meditation that taps into the potent energy of the waxing moon. Through mindful breathing and the use of Hakini mudra, you'll connect to lunar wisdom, fostering mental clarity and focus. As the moon grows, we harness its energy to gain insight into the direction we want to take, empowering us to take action and bring our desires into reality.
Stay tuned until the end of the practice for an exciting announcement about next year’s Yoga and Yoga Nidra retreat here in enchanting Portugal, hosted by the School of Living Yoga, happening in September 2025. If you’ve been dreaming of a transformative retreat experience in a stunning location, this is your chance!
Don’t miss this opportunity to immerse yourself in deep relaxation, personal growth, and the beauty of Portugal. Spots are limited, so reach out to Cathy (see below), our travel agent, to join the waitlist and secure your place!
To get on the waitlist, you can contact Cathy here: cwassermann@dt.com
With love and appreciation, Namaste.
Download guided meditations and Yoga Nidra recordings with Kristyn Rose on Shopify: kristynroseyoga.myshopify.com
Interested in deepening your practice and connecting to lunar wisdom? Learn more about our Moon to Moon Restorative Yoga Teacher Training Program here: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training
Seeking an in-person Yoga and Yoga Nidra retreat experience? Find out more about our international Yoga Retreats in Canada, Portugal, and Costa Rica here: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Other ways to connect:
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
Facebook: facebook.com/groups/kristynroseyoga
#Portugal #YogaRetreat #meditation #waxingmoon #lunarwisdom #moon #kristynroseyoga
15 Minute Waxing Moon Guided Meditation with Kristyn Rose
Join Kristyn Rose from the beautiful beaches of Portugal for a 15-minute guided meditation that taps into the potent energy of the waxing moon. Through mindful breathing and the use of Hakini mudra, you'll connect to lunar wisdom, fostering mental clarity and focus. As the moon grows, we harness its energy to gain insight into the direction we want to take, empowering us to take action and bring our desires into reality.
Stay tuned until the end of the practice for an exciting announcement about next year’s Yoga and Yoga Nidra retreat here in enchanting Portugal, hosted by the School of Living Yoga, happening in September 2025. If you’ve been dreaming of a transformative retreat experience in a stunning location, this is your chance!
Don’t miss this opportunity to immerse yourself in deep relaxation, personal growth, and the beauty of Portugal. Spots are limited, so reach out to Cathy (see below), our travel agent, to join the waitlist and secure your place!
To get on the waitlist, you can contact Cathy here: cwassermann@dt.com
With love and appreciation, Namaste.
Download guided meditations and Yoga Nidra recordings with Kristyn Rose on Shopify: kristynroseyoga.myshopify.com
Interested in deepening your practice and connecting to lunar wisdom? Learn more about our Moon to Moon Restorative Yoga Teacher Training Program here: allyboothroyd.com/moon-to-moon-online-restorative-teacher-training
Seeking an in-person Yoga and Yoga Nidra retreat experience? Find out more about our international Yoga Retreats in Canada, Portugal, and Costa Rica here: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Other ways to connect:
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
Facebook: facebook.com/groups/kristynroseyoga
#Portugal #YogaRetreat #meditation #waxingmoon #lunarwisdom #moon #kristynroseyoga
