THE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG! @mathewzlat2334
THE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG! @mathewzlat2334
Uploaded May 2018 | Updated September 2026, 2 hours ago
Has anybody seen someone do more than this?

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THE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG!Weighted muscle up +30,6kg slowmo270KG SQUAT PRMATHEW ZLAT - WEIGHTED DIP TUTORIAL (the most efficient way to dip HEAVY)MATHEW ZLAT - HEAVY TRAINING SESSION (115KG CHIN UPS, 170KG DIPS)Competition standard pull up tutorial (FINAL REP rules)WEIGHTED CALISTHENICS ATHLETE TRIES BENCH PRESSFront lever to impossible muscle upSquats 220KG x6Easy 165kg paused dipBrutal weighted chin up workout +100kg, 110kg, 120kgOne arm towel pull ups (3 reps)
Mathew Zlat |

THE STRONGEST NECK IN THE WORLD? IRON NECK HOLD +56KG!

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