Easy 165kg paused dip @mathewzlat2334
Easy 165kg paused dip @mathewzlat2334
Uploaded August 2024 | Updated September 2026, 17 minutes ago
Easy 165kg paused dipBrutal weighted chin up workout +100kg, 110kg, 120kgOne arm towel pull ups (3 reps)Wide impossible muscle up (at 100kg bodyweight)Weighted pull ups +90KG x7Paused training (Pull ups and dips)205 KG WEIGHTED DIP RECORD (+ FULL WARM UP)HefestoPinky one arm front lever102,5KG locked chin upOne arm pull ups 14 years old
Mathew Zlat |

Easy 165kg paused dip

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