One arm towel pull ups (3 reps) @mathewzlat2334
One arm towel pull ups (3 reps) @mathewzlat2334
Uploaded October 2015 | Updated September 2026, 1 hour ago
One arm towel pull ups (3 reps)Wide impossible muscle up (at 100kg bodyweight)Weighted pull ups +90KG x7Paused training (Pull ups and dips)205 KG WEIGHTED DIP RECORD (+ FULL WARM UP)HefestoPinky one arm front lever102,5KG locked chin upOne arm pull ups 14 years old
Mathew Zlat |

One arm towel pull ups (3 reps)

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