S.S.H #67: Eric Helms; 3DMJ bodybuilding / powerlifting Coach, PhD, R&D Officer. @ImJamesMarshall

Uploaded July 2018 | Updated September 2026, 3 weeks ago

Source:
podbean.com/media/share/pb-ah5wk-953f23

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instagram.com/helms3dmj
3dmusclejourney.com
3DMJ on Youtube

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topics: bodybuilding, steroids, natural, powerlifting, dieting, prepping for a show, injuries, mindset, evidence-based practice vs experience based.

S.S.H #67: Eric Helms; 3DMJ bodybuilding / powerlifting Coach, PhD, R&D Officer.

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