Uploaded April 2019 | Updated September 2026, 3 weeks ago

---

Source:
podbean.com/media/share/pb-f7isb-ad47b5

instagram.com/jps_education
instagram.com/jpshealth_fitness
jpshealthandfitness.com.au/
instagram.com/mrfitness__
instagram.com/hot_and_dongerous
 
Check out my social media!
Instagram (best place to reach me)
Youtube
 
Timestamps:
 
00:00: Introduction
01:50: Main factoring involved in keeping an athlete adherent.
07:00: when should a diet be focused on sustainability. 
09:00: Particular Adherence issues for obese clients.
12:10: Aggressive vs Conservative Dieting Adherence issues.
17:10: What to do when a client has prescribed to a toxic ideology/fad diet.
19:30: Major keys in adherence in regards to different genders.
24:00: Overview of fancy coffee names.
25:00: Causes of the rise of obesity.
29:00: JPS fitness the nightclub.
29:01: Obesity; causes.
34:00: education and its role in the treatment of obesity.
36:20: Sugar tax and Obesity.
39:10: where could the government intervene?
41:00: Issues with the industry in regards to the quality of different services. 
43:30: impact of social media and transformations on weight loss, mindset and adherence.
47:40: Education from uninformed influencers.
54:50: Focus on the good in the industry.
57:40: Where to find Martin and Lyndon Online
 
If you would like to support the show there are a few ways to do so! 
1. Leave a review on iTunes
2. share the show with others
3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram
4. For all business enquiries please contact Walshammy@gmail.com