Uploaded May 2019 | Updated September 2026, 3 weeks ago

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Source:
podbean.com/media/share/pb-d8h2u-b2862c

National Alliance of Mental Illness
nami.org
National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255)
suicidepreventionlifeline.org
Substance Abuse and Mental Health Services Administration
samhsa.gov
Call 1-800-662-HELP (4357)
National Eating Disorders Association
nationaleatingdisorders.org
Call 1-800-931-2237
Choosing a therapist:
goodtherapy.org/find-therapist.html
psychologytoday.com/us
 
Find Amanda Online: 
instagram.com/rizomonster
3dmusclejourney.com
3DMJ on Youtube
 
Check out my social media!
Instagram (best place to reach me)
Youtube
 
Timestamps:
00:00: Amanda’s story
07:20: how to tell when its time to get help.
12:30: how to recognise eating disorders / body dysmorphia disorders.
16:00: how do these conditions develop.
19:30: How to begin to speak about the topic.
31:00: Workaholism; the environment.
37:00: Video game addiction and workaholism.
48:00: Where to find help/resources.
53:30: Where to find Amanda online.
 
If you would like to support the show there are a few ways to do so! 
1. Leave a review on iTunes
2. share the show with others
3. Tag us in your Instagram stories! 
4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram
5. For all business enquiries please contact Walshammy@gmail.com