Uploaded August 2025 | Updated September 2026, 2 weeks ago
I have created many different flavors of keto/low carb scones. But I have changed the recipe a bit as our keto ingredients can be frustrating and change over time. Plus I now have a keto/low carb and gluten free bakery so I have increased the recipe in order to cut the wet ingredients down so I don't have as much waste of the liquid ingredients.
Keto Cranberry Orange Scones- youtu.be/RoVQwDIFhio
Low Carb Scone Recipes- youtu.be/mvfQpzOK26A
Keto Breakfast Baked Goods Playlist- youtube.com/playlist?list=PLDA690SIIES01FywjyqB48SYb819KtrgT
Ingredients, blog link and macros below!!!!
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KA, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, ND, NE, NJ, NH, NY, OH, OK, PA, RI, SC, SD, TN, TX, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
00:00 Intro
00:55 Kinds I'm Creating
02:00 Making Scone Doughs
15:19 Forming & Baking
22:20 Tasting
24:10 Outro
Nordic Ware Half Sheet Pans- amzn.to/3SZ7dzE
Parchment Sheets- amzn.to/3U5kGbg
Cooling Racks - amzn.to/3St6u8T
Hand Mixer I love - amzn.to/3PvULFu
Bench Scraper- amzn.to/3cG9X5d
Accuweight Scale - amzn.to/4jMvhSY
Presto Salad Shooter- amzn.to/3IUSLbJ
So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag (cheapest I use)
Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Anthony's Xanthan Gum -amzn.to/3VAmhWQ
Oat Fiber - amzn.to/3LPuxOi
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto/Low Carb Strawberry Rhubarb Scone Recipe
60g/1/2 Cup Coconut Flour
160 g/2 Cup Unflavored Whey Protein Isolate
2 tsp. Xanthan Gum (using Anthony's Brand)
140g/1 Cup+ 2 Tbs. Powdered Sweetener (to taste)
20g/2 Tbs. Baking Powder
2 tsp. Baking Soda
60g/1/2 Cup+2 Tbs. Oat Fiber
1 tsp. Salt (1 tsp. if using unsalted butter)
14g/.5oz./1 +1/2Tbs. Freeze Dried Strawberry Powder (Optional)(amzn.to/3JbJL1X)
224g/8 oz./16 Tbs. Salted Butter (cubed or grated and cold)
6 oz./3/4 Cup Alternative Buttermilk (2 tsp. Vinegar + low carb milk or cream)
3 Egg (room temp. is best)
4 oz./1/2 Cup Cream Cheese (softened)
1 Tbs. Strawberry Extract (can use vanilla)
8 oz./approximately 1-3/4 Cup Diced Rhubarb
4oz./approximately 1 Cup Diced Strawberries
Optional Topping:
1 tsp. Strawberry Power
24g/2 Tbs. Granular Sweetener
If you want to make half strawberry chocolate scones- only need 4oz. of rhubarb in a medium sized bowl, mix the whole batch of dough with 4oz. strawberries throughout, split dough in half (around 560g) and add half the dough to the diced rhubarb and add 2.5oz keto chocolate chips (To Taste, whatever kind and how much will determine your carb count) to the rest of the dough and mix.
Macros for Strawberry Rhubarb Scone- 1 of 12
140 Calories
11g Fat
13g Total Carbs
4g Fiber
7g Sugar Alcohol
2g Net Carbs
8g Protein
Blog Link- ketoupgrade.info/post/keto-strawberry-rhubarb-scones
I have created many different flavors of keto/low carb scones. But I have changed the recipe a bit as our keto ingredients can be frustrating and change over time. Plus I now have a keto/low carb and gluten free bakery so I have increased the recipe in order to cut the wet ingredients down so I don't have as much waste of the liquid ingredients.
Keto Cranberry Orange Scones- youtu.be/RoVQwDIFhio
Low Carb Scone Recipes- youtu.be/mvfQpzOK26A
Keto Breakfast Baked Goods Playlist- youtube.com/playlist?list=PLDA690SIIES01FywjyqB48SYb819KtrgT
Ingredients, blog link and macros below!!!!
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KA, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, ND, NE, NJ, NH, NY, OH, OK, PA, RI, SC, SD, TN, TX, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
00:00 Intro
00:55 Kinds I'm Creating
02:00 Making Scone Doughs
15:19 Forming & Baking
22:20 Tasting
24:10 Outro
Nordic Ware Half Sheet Pans- amzn.to/3SZ7dzE
Parchment Sheets- amzn.to/3U5kGbg
Cooling Racks - amzn.to/3St6u8T
Hand Mixer I love - amzn.to/3PvULFu
Bench Scraper- amzn.to/3cG9X5d
Accuweight Scale - amzn.to/4jMvhSY
Presto Salad Shooter- amzn.to/3IUSLbJ
So nourished powdered monkfruit/erythritol blend- amzn.to/45hRbag (cheapest I use)
Lakanto powdered monkfruit/erythritol- amzn.to/3eHaz7u
Anthony's powdered monkfruit/erythritol - amzn.to/3oqS241
Isopure Unflavored whey protein isolate- amzn.to/2Saz1q9
Coconut Flour - amzn.to/3shHjuu (I prefer Great Value Brand)
Anthony's Xanthan Gum -amzn.to/3VAmhWQ
Oat Fiber - amzn.to/3LPuxOi
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto/Low Carb Strawberry Rhubarb Scone Recipe
60g/1/2 Cup Coconut Flour
160 g/2 Cup Unflavored Whey Protein Isolate
2 tsp. Xanthan Gum (using Anthony's Brand)
140g/1 Cup+ 2 Tbs. Powdered Sweetener (to taste)
20g/2 Tbs. Baking Powder
2 tsp. Baking Soda
60g/1/2 Cup+2 Tbs. Oat Fiber
1 tsp. Salt (1 tsp. if using unsalted butter)
14g/.5oz./1 +1/2Tbs. Freeze Dried Strawberry Powder (Optional)(amzn.to/3JbJL1X)
224g/8 oz./16 Tbs. Salted Butter (cubed or grated and cold)
6 oz./3/4 Cup Alternative Buttermilk (2 tsp. Vinegar + low carb milk or cream)
3 Egg (room temp. is best)
4 oz./1/2 Cup Cream Cheese (softened)
1 Tbs. Strawberry Extract (can use vanilla)
8 oz./approximately 1-3/4 Cup Diced Rhubarb
4oz./approximately 1 Cup Diced Strawberries
Optional Topping:
1 tsp. Strawberry Power
24g/2 Tbs. Granular Sweetener
If you want to make half strawberry chocolate scones- only need 4oz. of rhubarb in a medium sized bowl, mix the whole batch of dough with 4oz. strawberries throughout, split dough in half (around 560g) and add half the dough to the diced rhubarb and add 2.5oz keto chocolate chips (To Taste, whatever kind and how much will determine your carb count) to the rest of the dough and mix.
Macros for Strawberry Rhubarb Scone- 1 of 12
140 Calories
11g Fat
13g Total Carbs
4g Fiber
7g Sugar Alcohol
2g Net Carbs
8g Protein
Blog Link- ketoupgrade.info/post/keto-strawberry-rhubarb-scones
