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PictureFit | Does Eating FAT Make You FAT? @PictureFit | Uploaded March 2019 | Updated October 2024, 9 minutes ago.
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Examine.com Article: examine.com/nutrition/eating-fat-make-you-fat

Fat has gotten a bad reputation for being the macro that makes you "fat." We see places selling low-fat and fat-free products as if they're better alternatives to the weight-conscious consumers. But is it really that disproportionately more fat actually make you fatter? Or is it just more misrepresented science? Let's find out!

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Other References:

ncbi.nlm.nih.gov/pmc/articles/PMC5568065
ncbi.nlm.nih.gov/pubmed/19136979
examine.com/nutrition/low-fat-vs-low-carb-for-weight-loss
ncbi.nlm.nih.gov/pubmed/29466592

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Does Eating FAT Make You FAT? @PictureFit

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