PictureFit | Can You Have TOO MUCH Protein? @PictureFit | Uploaded December 2017 | Updated October 2024, 3 hours ago.
Exactly how much protein is... TOO MUCH? Is there even a limit to how much protein you can eat? It seems that the debate is up in the air in the industry. When we dive into the nutrition research, we might be able to get an idea of exactly what is considered too much protein.
Protein Video ► youtube.com/watch?v=JeKn-ym6sgE
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Awesome PF Patrons Wall:
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Sources:
http://apps.who.int/iris/bitstream/10665/43411/1/WHO_TRS_935_eng.pdf?ua=1
nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-25#B1
http://sci-hub.tw/10.1016/S0272-6386(12)80512-9
ncbi.nlm.nih.gov/pubmed/12639078
ncbi.nlm.nih.gov/pubmed/21902856
kidney.org/atoz/content/diet
ncbi.nlm.nih.gov/pubmed/9599191
ncbi.nlm.nih.gov/pubmed/9925137
ncbi.nlm.nih.gov/pubmed/25779888
jn.nutrition.org/content/133/2/411.long
ncbi.nlm.nih.gov/pmc/articles/PMC4531066
ncbi.nlm.nih.gov/pubmed/16469983
ncbi.nlm.nih.gov/pubmed/26560522
nrcresearchpress.com/doi/full/10.1139/apnm-2015-0550#.Wjibtt-nEuW
ncbi.nlm.nih.gov/pmc/articles/PMC5420553
ncbi.nlm.nih.gov/pmc/articles/PMC4659357
jissn.biomedcentral.com/articles/10.1186/1550-2783-11-19
precisionnutrition.com/will-a-high-protein-diet-harm-your-health
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: incompetech.com
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
Exactly how much protein is... TOO MUCH? Is there even a limit to how much protein you can eat? It seems that the debate is up in the air in the industry. When we dive into the nutrition research, we might be able to get an idea of exactly what is considered too much protein.
Protein Video ► youtube.com/watch?v=JeKn-ym6sgE
******************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!) ► goo.gl/FLN5pw
******************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
******************************************************************
Links to My Video Making Gear:
Drawing Software: amzn.to/2oOIWyz
Editing Software (Premiere Pro): amzn.to/2p6ROPD
Editing Software (After Effects): amzn.to/2oeN2SC
Current Drawing Tablet: amzn.to/2s9fGTM
Keypad for Drawing Shortcuts: amzn.to/2oOFILF
Drawing Glove: amzn.to/2oORgi2
Macro Editing Mouse: amzn.to/2nJ8NGl
******************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
Sources:
http://apps.who.int/iris/bitstream/10665/43411/1/WHO_TRS_935_eng.pdf?ua=1
nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-2-25#B1
http://sci-hub.tw/10.1016/S0272-6386(12)80512-9
ncbi.nlm.nih.gov/pubmed/12639078
ncbi.nlm.nih.gov/pubmed/21902856
kidney.org/atoz/content/diet
ncbi.nlm.nih.gov/pubmed/9599191
ncbi.nlm.nih.gov/pubmed/9925137
ncbi.nlm.nih.gov/pubmed/25779888
jn.nutrition.org/content/133/2/411.long
ncbi.nlm.nih.gov/pmc/articles/PMC4531066
ncbi.nlm.nih.gov/pubmed/16469983
ncbi.nlm.nih.gov/pubmed/26560522
nrcresearchpress.com/doi/full/10.1139/apnm-2015-0550#.Wjibtt-nEuW
ncbi.nlm.nih.gov/pmc/articles/PMC5420553
ncbi.nlm.nih.gov/pmc/articles/PMC4659357
jissn.biomedcentral.com/articles/10.1186/1550-2783-11-19
precisionnutrition.com/will-a-high-protein-diet-harm-your-health
Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806
Artist: incompetech.com
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
