PictureFit | Another Supplement For Building Muscle? Collagen Supplements Explained @PictureFit | Uploaded September 2018 | Updated October 2024, 2 hours ago.
Join the PictureFit Discord ► discord.gg/picturefit
Collagen is becoming a popular supplement within the fitness and athletic spheres. Touted for numerous benefits, particularly in soft tissue support, there have been rumblings of collagen supplements aiding in our muscle and strength gains. But is there any truth to that? Let's find out!
***************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate (I get a kickback. No added charge!) ► goo.gl/FLN5pw
***************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
***************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
danandruss
References:
ncbi.nlm.nih.gov/pubmed/24153020
ncbi.nlm.nih.gov/pubmed/22500661
examine.com/supplements/type-ii-collagen
mdpi.com/2072-6643/10/1/97/htm
link.springer.com/article/10.1007/s00403-008-0888-4
sciencedirect.com/science/article/pii/S0268005X10002961
physoc.onlinelibrary.wiley.com/doi/full/10.1111/j.1469-7793.1999.00299.x
ncbi.nlm.nih.gov/pmc/articles/PMC4594048
cambridge.org/core/journals/british-journal-of-nutrition/article/exceptional-body-composition-changes-attributed-to-collagen-peptide-supplementation-and-resistance-training-in-older-sarcopenic-men/7DB10E371EDDC45642688278BCEFC6DF
ncbi.nlm.nih.gov/pubmed/28929384
ncbi.nlm.nih.gov/pmc/articles/PMC5183725
suppversity.blogspot.com/2016/12/100-increase-in-exercise-induced.html
Music by Chillhop: chillhop.com/listen
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
Join the PictureFit Discord ► discord.gg/picturefit
Collagen is becoming a popular supplement within the fitness and athletic spheres. Touted for numerous benefits, particularly in soft tissue support, there have been rumblings of collagen supplements aiding in our muscle and strength gains. But is there any truth to that? Let's find out!
***************************************************************
Support PictureFit!
MERCH! ► picfitshop.com
Patreon ► goo.gl/lmsWf7
Amazon Affiliate (I get a kickback. No added charge!) ► goo.gl/FLN5pw
***************************************************************
Come join PictureFit!
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
Please Like and Subscribe!
***************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
danandruss
References:
ncbi.nlm.nih.gov/pubmed/24153020
ncbi.nlm.nih.gov/pubmed/22500661
examine.com/supplements/type-ii-collagen
mdpi.com/2072-6643/10/1/97/htm
link.springer.com/article/10.1007/s00403-008-0888-4
sciencedirect.com/science/article/pii/S0268005X10002961
physoc.onlinelibrary.wiley.com/doi/full/10.1111/j.1469-7793.1999.00299.x
ncbi.nlm.nih.gov/pmc/articles/PMC4594048
cambridge.org/core/journals/british-journal-of-nutrition/article/exceptional-body-composition-changes-attributed-to-collagen-peptide-supplementation-and-resistance-training-in-older-sarcopenic-men/7DB10E371EDDC45642688278BCEFC6DF
ncbi.nlm.nih.gov/pubmed/28929384
ncbi.nlm.nih.gov/pmc/articles/PMC5183725
suppversity.blogspot.com/2016/12/100-increase-in-exercise-induced.html
Music by Chillhop: chillhop.com/listen
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
