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PictureFit | Keto vs Calories - Which is Better? Keto diet Explained @PictureFit | Uploaded January 2019 | Updated October 2024, 2 hours ago.
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Many keto stories have shared that it's easier to stick to keto than any other diets. This is a very bold claim that, if proven true, would be extremely useful for those that struggle to maintain a proper diet when trying to lose weight. However, does the scientific evidence support this weight loss adherence claim or is it just another marketing ploy? Let's find out.

#keto #weightloss #fitness
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