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PictureFit | My 3 Favorite Studies and the Big Things I Learned From Them @PictureFit | Uploaded February 2020 | Updated October 2024, 1 hour ago.
Study #1 (DIETFITS)
ncbi.nlm.nih.gov/pubmed/29466592

Study #2 (Low-load versus high-load)
tandfonline.com/doi/abs/10.1080/17461391.2014.989922?journalCode=tejs20

Study #3 (Spontaneous calorie reduction)
ncbi.nlm.nih.gov/pubmed/16002798

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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My 3 Favorite Studies and the Big Things I Learned From Them @PictureFit

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