PictureFit | Can CBD Improve Muscle Gains? (Current Evidence) @PictureFit | Uploaded September 2019 | Updated October 2024, 1 minute ago.
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The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Let's find out!
#cbd #cannabis #muscle
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Support
Merch ► picfitshop.com
Patreon ► goo.gl/lmsWf7
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Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
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Sources for Video:
General Information
examine.com/supplements/cbd/?fbclid=IwAR3CNmxTJhdnWzT-lK2D19meVkdM054Z7o4aIsmclpQ37uTUhir9syTW5M8
ncbi.nlm.nih.gov/pubmed?term=(cannabidiol)%20AND%20exercise%5BTitle%2FAbstract%5D
researchgate.net/publication/333812454_Cannabinoids_and_sports_nutrition_-is_product_marketing_ahead_of_the_science
ncbi.nlm.nih.gov/pubmed/30730563
Inflammation
ncbi.nlm.nih.gov/pubmed/28885454?fbclid=IwAR0M2btHLwhv0VdMnlEiUrSXvvvD1bN-yEP8eGcID6-ipG1bDvIyB7Bi1cQ
ncbi.nlm.nih.gov/pubmed/20191092
ncbi.nlm.nih.gov/pubmed/25711828?fbclid=IwAR3LFKovVzrXU6nVgsAzR_jC9Eoz5_Cj5Y6kUkck_OzQpZ9YmLwf1hTUNbE
Anxiety
link.springer.com/article/10.1007/s13311-015-0387-1
nature.com/articles/npp20116?foxtrotcallback=true
ncbi.nlm.nih.gov/pmc/articles/PMC6319597
Labeling Accuracy
ncbi.nlm.nih.gov/pmc/articles/PMC5818782
jamanetwork.com/journals/jama/fullarticle/2338239
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Joakim Karud - Canals soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna soundcloud.com/ruckp
Ruck P - Gratitude soundcloud.com/ruckp
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
Help a triangly brother out and support on Patreon!
patreon.com/PictureFit
Join the PictureFit Discord ► discord.gg/picturefit
The use of cannabis has been on the rise in the past few years. Legislation has passed in many states and countries that allowing its use. And with that comes a flurry of purported claims from the use of CBD (cannabidiol). In terms of fitness, many have touted CBD for its potential muscle recovery and performance benefits. But what does the actual scientific evidence say? Let's find out!
#cbd #cannabis #muscle
***************************************************************
Support
Merch ► picfitshop.com
Patreon ► goo.gl/lmsWf7
***************************************************************
Facebook ► facebook.com/PictureFitYT
Twitter ► twitter.com/Picture_Fit
Instagram ► instagram.com/picturefit
***************************************************************
Sources for Video:
General Information
examine.com/supplements/cbd/?fbclid=IwAR3CNmxTJhdnWzT-lK2D19meVkdM054Z7o4aIsmclpQ37uTUhir9syTW5M8
ncbi.nlm.nih.gov/pubmed?term=(cannabidiol)%20AND%20exercise%5BTitle%2FAbstract%5D
researchgate.net/publication/333812454_Cannabinoids_and_sports_nutrition_-is_product_marketing_ahead_of_the_science
ncbi.nlm.nih.gov/pubmed/30730563
Inflammation
ncbi.nlm.nih.gov/pubmed/28885454?fbclid=IwAR0M2btHLwhv0VdMnlEiUrSXvvvD1bN-yEP8eGcID6-ipG1bDvIyB7Bi1cQ
ncbi.nlm.nih.gov/pubmed/20191092
ncbi.nlm.nih.gov/pubmed/25711828?fbclid=IwAR3LFKovVzrXU6nVgsAzR_jC9Eoz5_Cj5Y6kUkck_OzQpZ9YmLwf1hTUNbE
Anxiety
link.springer.com/article/10.1007/s13311-015-0387-1
nature.com/articles/npp20116?foxtrotcallback=true
ncbi.nlm.nih.gov/pmc/articles/PMC6319597
Labeling Accuracy
ncbi.nlm.nih.gov/pmc/articles/PMC5818782
jamanetwork.com/journals/jama/fullarticle/2338239
Music by Chillhop: chillhop.com/listen
j'san - good morning sunshine soundcloud.com/iamjsan
Joakim Karud - Canals soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna soundcloud.com/ruckp
Ruck P - Gratitude soundcloud.com/ruckp
Aso - Ultra Violet: soundcloud.com/aricogle/aso-ultra-violet
Listen on Spotify: bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science