Beam Tumbling Series - Tony Retrosi @thegymnasticminute

Uploaded December 2009 | Updated September 2026, 12 hours ago

Here is a quick drill from Tony Retrosi to learn or improve a 3 skill back tumbling series for balance beam.

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Finding The Best Twisting Direction - George Hery

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Beam Tumbling Series - Tony Retrosi

Name: Finding The Best Twisting Direction - George Hery @thegymnasticminute
Uploaded: 2010-01-28T01:29:31-0400
Duration: 8 min 17 s
Description: Get 10 different coaches in a gym and you will have 10 different ideas on how to figure out your natural twisting direction. Here is how George Hery has figured out the natural twisting direction for over 50 years.