Body Position for Full Turn on Beam - Kellie Mizoguchi @thegymnasticminute

Uploaded March 2010 | Updated September 2026, 1 day ago

Having great posture and body lines make the full turn beautiful. Here Kellie Mizoguchi shows drills she uses to teach this important element.

Body Position for Full Turn on Beam - Kellie Mizoguchi

Strengthening Body Shapes - Tony Retrosi

Developing Shoulder Flexibility - Tammy Biggs

Finding The Best Twisting Direction - George Hery

Front Giant Position Drills on Floor - Tony Retrosi

Power for Front Handsprings - Mas Watanabe

Swing Development for Bars - Mas Watanabe

Developing Upper Arm Support Strength - Scott Burns

thegymnasticminute |

Body Position for Full Turn on Beam - Kellie Mizoguchi

Name: Developing Upper Arm Support Strength - Scott Burns @thegymnasticminute
Uploaded: 2010-06-28T01:29:31-0400
Duration: 8 min 17 s
Description: The upper arm support on mens parallel bars is unique to gymnastics. Here Scott Burns from California Sport Center shows a drill to develop this unique strength.