Landing Front Aerials - Tammy Biggs @thegymnasticminute

Uploaded May 2009 | Updated September 2026, 5 hours ago

A tip from Tammy Biggs on how to improve landings for front aerials, especially front aerial walkovers.

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Landing Front Aerials - Tammy Biggs

Name: Safe Bridging - Beth Gardner @thegymnasticminute
Uploaded: 2009-07-27T01:29:31-0400
Duration: 8 min 17 s
Description: Learning and practicing bridging can create a lot of injuries in young athletes. Here Beth Gardner shows a safe way to learn and practice bridging.