Name: Front Giant Position Drills on Floor - Tony Retrosi @thegymnasticminute
Uploaded: 2010-08-12T01:29:31-0400
Duration: 8 min 17 s
Description: Front giants are a very difficult skill for women gymnasts. Here Tony Retrosi gives a drill to help learn the body positions for front giants

Pirouette & Blind Change Drills - Hideo Mizoguchi @thegymnasticminute

Uploaded October 2009 | Updated September 2026, 6 hours ago

Pirouettes and Blind Changes are the most basic skill to turn around from one giant to another. Here Hideo Mizoguchi show a simple but difficult drill to improve these skills.

Pirouette & Blind Change Drills - Hideo Mizoguchi

Drills for Better Roundoffs - Tammy Biggs

Body Position for Full Turn on Beam - Kellie Mizoguchi

Strengthening Body Shapes - Tony Retrosi

Developing Shoulder Flexibility - Tammy Biggs

Finding The Best Twisting Direction - George Hery

Front Giant Position Drills on Floor - Tony Retrosi