20 min LOW IMPACT CARDIO WORKOUT | All Standing

Uploaded August 2022 | Updated September 2026, 2 weeks ago

Join me for a 20 minute LOW IMPACT CARDIO WORKOUT to get your sweat on! This is an intense routine with no jumping. There are zero floor exercises which means this workout is wrist friendly. Intervals will be 45 seconds on and 15 seconds rest. So let's get sweating! 💞 xox Mik

WARMUP: youtu.be/Pd5ggr1bEqg
COOLDOWN: youtu.be/_rDpurTu5kA

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#cardio #lowimpactworkout #allstanding

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