10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements @fitbymik
10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements  @fitbymik
Uploaded June 2024 | Updated September 2026, 2 weeks ago
Join in for a 10 minute BARRE ABS WORKOUT to sculpt and strengthen your core muscles. This is going to be an intense one but I'll provide modifications throughout! We'll be challenging our core muscles with ballet dancer inspired movements. Intervals will be 50 seconds on and 10 seconds rest. So get ready to sculpt!

💞 xox Mik



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#abroutine #barrefitness #coreworkout
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fitbymik |

10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements

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