WHY do you want to lose weight? @PBFWorkouts

Uploaded August 2023 | Updated September 2026, 3 weeks ago

Your "why" is unique to you, and it's important that you know it! And when you know WHY, The 5-0 Method will show you HOW: getyourgoal.com

Stalled weight loss? Heres how to get unstuck!

Whats a NORMAL amount of weight to lose a week?

Why is it taking SO LONG to lose weight?

Uncomfortable NOW vs. Uncomfortable LATER

What if you dont LIKE to do balance work (or strength work, or cardio...)?

PBF Workouts |

WHY do you want to lose weight?

Name: What if you dont LIKE to do balance work (or strength work, or cardio...)? @PBFWorkouts
Uploaded: 2023-04-20T01:29:31-0400
Duration: 8 min 17 s
Description: Your body definitely likes it, so lets listen to what your BRAIN is saying! (Free journaling pages are part of The 5-0 Method: https://getyourgoal.com/)