My FAVORITE workout @PBFWorkouts
My FAVORITE workout @PBFWorkouts
Uploaded May 2023 | Updated September 2026, 3 weeks ago
... is the one that gets DONE (and finished, lol). Find the playlist with over 200 of my favorite weight loss workouts in The 5-0 Method: getyourgoal.com
My FAVORITE workoutHow I JOURNAL to get my GOALSStalled weight loss? Heres how to get unstuck!PUB DAY PARTY!Why I talk about your weightWhats a NORMAL amount of weight to lose a week?Why is it taking SO LONG to lose weight?Journaling made EASYUncomfortable NOW vs. Uncomfortable LATERWhat if you dont LIKE to do balance work (or strength work, or cardio...)?Losing the LAST 5 POUNDSGetting your calories wrong
PBF Workouts |

My FAVORITE workout

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