Whip Backs - Tony Retrosi @thegymnasticminute

Uploaded October 2009 | Updated September 2026, 4 minutes ago

The whip back is a basic element for combination tumbling. Here Tony Retrosi shows drills he uses to develop this skill.

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Connecting Backward and Forward Tumbling - Mas Watanabe

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Whip Backs - Tony Retrosi

Name: Connecting Backward and Forward Tumbling - Mas Watanabe @thegymnasticminute
Uploaded: 2010-08-19T01:29:31-0400
Duration: 8 min 17 s
Description: Combination tumbling can increase your start value on floor exercise. Here Mas Watanabe shows how to change from tumbling backwards to forwards.