Running for Vaulting - Tony Retrosi @thegymnasticminute
Running for Vaulting - Tony Retrosi @thegymnasticminute
Uploaded August 2009 | Updated September 2026, 1 day ago
Creating speed in a controlled way is an important element for great vaulting. Here Tony Retrosi talks about how he does that with his gymnasts.
Running for Vaulting - Tony RetrosiStrengthening Hip Muscles - Brandi Smith YoungGlide Kip for Parallel Bars - Kevin MazeikaStrong, Beautiful Stalders - Mary Lee TracyConnecting Backward and Forward Tumbling - Mas WatanabeProper Hand Hold Grip - Acrobatic Gymnastics - Brandi LewisGreat Body Alignment - Kris Merlo RobinsonHandstand on Bars - Tony RetrosiFront Layout Position with Handstand Trainer - Tony RetrosiFront Tumbling Drills - Tony RetrosiLearning the Arabian - George HeryAzarian to Support on Rings - Scott Burns
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Running for Vaulting - Tony Retrosi

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