Great Body Alignment - Kris Merlo Robinson @thegymnasticminute

Great Body Alignment - Kris Merlo Robinson @thegymnasticminute

Uploaded September 2009 | Updated September 2026, 6 seconds ago

Body alignment and posture is extremely important in gymnastics. Here Kris shows what good body alignment looks like and how to develop it.

Great Body Alignment - Kris Merlo Robinson

Handstand on Bars - Tony Retrosi

Front Layout Position with Handstand Trainer - Tony Retrosi

Front Tumbling Drills - Tony Retrosi

Learning the Arabian - George Hery

Azarian to Support on Rings - Scott Burns

Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis

Forward Twisting Flips - George Hery

Leaping Higher - Tammy Biggs

Yurchenko Drills - Kellie Mizoguchi

The Tap Swing - Tony Retrosi

Upper Body Dance Positions - Donna Culp

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Great Body Alignment - Kris Merlo Robinson