Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis @thegymnasticminute
Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis  @thegymnasticminute
Uploaded June 2011 | Updated September 2026, 2 hours ago
Here is a quick drill to help with body tightness for the Top in Acrobatic Gymnastics from Brandi Lewis. It could be fun for artistic gymnastics too.
Body Tightening Drill - Acrobatic Gymnastics - Brandi LewisForward Twisting Flips - George HeryLeaping Higher - Tammy BiggsYurchenko Drills - Kellie MizoguchiThe Tap Swing - Tony RetrosiUpper Body Dance Positions - Donna CulpPunch Front on Beam - Mary Lee TracyValdez for Back Handspring Leg Drive - Tony RetrosiBeam Tumbling Series - Tony RetrosiPirouette & Blind Change Drills - Hideo MizoguchiCast to Handstand Drill - Beth GardnerLanding Front Aerials - Tammy Biggs
thegymnasticminute |

Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER