Uploaded April 2010 | Updated September 2026, 16 minutes ago
The glide kip on parallel bars is very different than a kip on high bar or a glide kip on uneven bars. It's much more like a stoop on high bar. Here Kevin Mazeika explains how to do a great glide kip on parallel bars.
The glide kip on parallel bars is very different than a kip on high bar or a glide kip on uneven bars. It's much more like a stoop on high bar. Here Kevin Mazeika explains how to do a great glide kip on parallel bars.
