Name: Great Body Alignment - Kris Merlo Robinson @thegymnasticminute
Uploaded: 2009-09-11T01:29:31-0400
Duration: 8 min 17 s
Description: Body alignment and posture is extremely important in gymnastics. Here Kris shows what good body alignment looks like and how to develop it.

Great L Support on Parallets - Hideo Mizoguchi @thegymnasticminute

Uploaded September 2009 | Updated September 2026, 1 day ago

The L support is a basic skill that is important to all competitive male gymnasts. Here Hideo Mizoguchi explains how to make this skill great and impress the judges.

Great L Support on Parallets - Hideo Mizoguchi

Handstand Flatback Drill - Christopher Brown

Strengthening Hip Muscles - Brandi Smith Young

Glide Kip for Parallel Bars - Kevin Mazeika

Strong, Beautiful Stalders - Mary Lee Tracy

Connecting Backward and Forward Tumbling - Mas Watanabe

Proper Hand Hold Grip - Acrobatic Gymnastics - Brandi Lewis

Great Body Alignment - Kris Merlo Robinson