Uploaded April 2010 | Updated September 2026, 3 days ago
Twisting is really confusing for gymnasts to learn. The cat twist is a little used technique to initiate twist when you are already in the air. Here George Hery explains the cat twist.
Twisting is really confusing for gymnasts to learn. The cat twist is a little used technique to initiate twist when you are already in the air. Here George Hery explains the cat twist.
