Dr. Sarah Ballantyne | What Counts as an Ultra-Processed Food? @DrSarahBallantyne | Uploaded March 2024 | Updated October 2024, 2 hours ago.
The NOVA classification system categorizes foods based on the extent and purpose of their processing.
Developed by researchers, NOVA divides foods into four groups: unprocessed or minimally processed foods, processed culinary ingredients, processed foods, and ultra-processed food and drink products.
👋🏻Hello soon-to-be Nutrivore Nerds, I am so happy to have you here!
🍏Learn how to ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment!
📱Head over to my creator YT landing page to find links to free downloads and helpful guides and webinars to get you started with Nutrivore!
#DrSarahBallantyne #nutrivore #ultraprocessedfoods
The NOVA classification system categorizes foods based on the extent and purpose of their processing.
Developed by researchers, NOVA divides foods into four groups: unprocessed or minimally processed foods, processed culinary ingredients, processed foods, and ultra-processed food and drink products.
👋🏻Hello soon-to-be Nutrivore Nerds, I am so happy to have you here!
🍏Learn how to ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment!
📱Head over to my creator YT landing page to find links to free downloads and helpful guides and webinars to get you started with Nutrivore!
#DrSarahBallantyne #nutrivore #ultraprocessedfoods
