Dr. Sarah Ballantyne | Is ANY Amount of Beer and Wine Healthy? @DrSarahBallantyne | Uploaded August 2024 | Updated October 2024, 2 hours ago.
Not to be a complete Debbie Downer, we now know that no amount is beneficial. Itβs okay to have an occasional drink; itβs just not going to improve your health like we were told in the 1990s.
ππ» Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore
Not to be a complete Debbie Downer, we now know that no amount is beneficial. Itβs okay to have an occasional drink; itβs just not going to improve your health like we were told in the 1990s.
ππ» Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore
