Dr. Sarah Ballantyne | Is Dried Fruit Void of Nutrients? @DrSarahBallantyne | Uploaded October 2024 | Updated October 2024, 2 hours ago.
There is some nutrient loss when you dehydrate fruits, so they have lower nutrient density than fresh.
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There is some nutrient loss when you dehydrate fruits, so they have lower nutrient density than fresh.
๐๐ปHello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #driedfruits