The Nuances of Training to Failure: Part 2 (more FACTS about something or whatever) @lylemcdonaldisright
The Nuances of Training to Failure: Part 2 (more FACTS about something or whatever) @lylemcdonaldisright
Uploaded March 2022 | Updated September 2026, 2 hours ago
So continuing from yesterday, I want to keep talking about the nuances of training to muscular failure that nobody but me seems to bring up.

Today I'm going to bore you to tears by looking at 4 specific papers, 3 from the Pelland review and one brand spanking new one.

Then I'm going to ask a couple of fairly simple questions about this data set to wrap it up.

#mikeisraetel #renaissanceperiodization #trainingtofailure #failuretraining #erichelms #bradschoenfeld #jameskrieger
The Nuances of Training to Failure: Part 2 (more FACTS about something or whatever)Is the Upright Row Unsafe?A Message to Mike Israetel and His Bootlicker: Nut Up or Shut Up EditionBasic Training Principles: Specificity Part 1Basic Exercise Technique 12: The Leg Curl Excerpt 4The Lylemarillion (and another little tease)Q&A: Does Increasing Weight on the Bar Cause Growth or Does Growth Allow You to Add Weight?The Audacity. The Hypocrisy. Only Brad can be Trusted. For everyone else there are rules.What is Muscular Failure: The Weight Room Part 4Effective Reps and Putting an End to the Volume WarsPowerlifting Meet Prep WorkoutThe Lats have NO LEVERAGE Above 120°...or Do They? (The TRUTH about the FACTS of the TRUTH!!!!)
Lyle McDonald |

The Nuances of Training to Failure: Part 2 (more FACTS about something or whatever)

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