The Lylemarillion (and another little tease) @lylemcdonaldisright
The Lylemarillion (and another little tease)  @lylemcdonaldisright
Uploaded July 2026 | Updated September 2026, 2 hours ago
No, there are no eagles in this.

But I wish my gym were called Mordor Fitness.

Because it's too far for me to walk there...

Get it?

DO YOU GET IT?
The Lylemarillion (and another little tease)Q&A: Does Increasing Weight on the Bar Cause Growth or Does Growth Allow You to Add Weight?The Audacity.  The Hypocrisy.  Only Brad can be Trusted.  For everyone else there are rules.What is Muscular Failure: The Weight Room Part 4Effective Reps and Putting an End to the Volume WarsPowerlifting Meet Prep WorkoutThe Lats have NO LEVERAGE Above 120°...or Do They? (The TRUTH about the FACTS of the TRUTH!!!!)Q&A: Do You Think Maximum Strength Cycles Have Benefits for Bodybuilders?A Response to Mike Isratels Response to my PresponseQ&A: What Limits Muscle GrowthHow to Use Single, Double and Triple Progression: Application and Multiple SetsT-6 Days Until the Release of TWO New Books (Well One Booklet and One Book)
Lyle McDonald |

The Lylemarillion (and another little tease)

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER